A TRANSFORMATION JOURNEY · SEPTEMBER 2026
Some words build
you,some words bury you. This September,
you choose.
Some words build you, some words bury you. This September, you choose.
Speak Life September is a 30-day guided journey back to the truth of who you are ; through weekly themes, a printed journal, prayer, and a community of women choosing abundance over survival, before the year ends..
Starts September 2026 4 weekly themes + orientation Journal shipped to your door
To myself,
I am allowed to want more than what I’ve settled for.
To the woman I used to be,
Thank you for surviving. We don’t have to just survive anymore.
To God,
I’m learning to stop negotiating with You and start trusting You.
YEAR OF
ABUNDANCE
A TRANSFORMATION JOURNEY · SEPTEMBER 2026
Some words build
you, some words bury you. This September,
you choose.
Some words build you, some words bury you. This September, you choose.
Speak Life September is a 30-day guided journey back to the truth of who you are — through weekly themes, a printed journal, prayer, and a community of women choosing abundance over survival, before the year ends.
Starts September 2026 4 weekly themes + orientation Journal shipped to your door
To myself,
I am allowed to want more than what I’ve settled for.
To the woman I used to be,
Thank you for surviving. We don’t have to just survive anymore.
To God,
I’m learning to stop negotiating with You and start trusting You.
YEAR OF
ABUNDANCE
A TRANSFORMATION JOURNEY · SEPTEMBER 2026
Some words build
you,
some words bury
you. This September,
you choose.
Some words build you, some words bury you. This September, you choose.
Speak Life September is a 30-day guided journey back to the truth of who you are — through weekly themes, a printed journal, prayer, and a community of women choosing abundance over survival, before the year ends.
Starts September 2026 4 weekly themes + orientation Journal shipped to your door
To myself,
I am allowed to want more than what I’ve settled for.
To the woman I used to be,
Thank you for surviving. We don’t have to just survive anymore.
To God,
I’m learning to stop negotiating with You and start trusting You.
YEAR OF
ABUNDANCE
DOES THIS SOUND FAMILIAR?
You're not lazy, broken, or ungrateful.
You're just tired of surviving your own life.
You're not lazy, broken, or ungrateful. You're just tired of surviving your own life.
You say “I’m fine” so often you’ve almost started to believe it ; even when your inner world tells a different story.
You’re holding onto control because surrender has felt unsafe; like faith requires you to let go of the wheel entirely.
You’ve carried unspoken truths so long, saying them out loud — to yourself, to someone, to God — feels almost impossible.
You keep waiting for a version of “ready” that never quite arrives, while the year keeps moving without you in it.
"It is not just a course. It is a life transformation." and it starts with the words you've been too afraid to say out loud.
WHAT IS IN STORE FOR YOU
Four weeks, one abundant life.
Speak Life September doesn’t ask you to become someone new. It walks you back to who you were always meant to be.
SURVIVAL
→
Intentional living
FEAR & CONTROL
→
Faith & surrender
SILENCE & SUPPRESSION
→
Honest expression
ISOLATION
→
Meaningful connection
Words carry power.
Speak Life September is built on a simple idea: what you speak over your life, you begin to live. This isn’t positive thinking ; it’s the practice of aligning your inner dialogue with the abundant life you were created for, so your outer life has no choice but to follow.
WHAT IT IS
A return to yourself
Speak Life September is a transformative online journey designed to guide women back to the truth of who they are and the life they are called to live. It’s intentionally set during the 90 days before the year ends, so that by the time the new year arrives, you’re not starting over. You’re already underway.
Through weekly themes and videos, journaling, prayer, and community, you’ll be supported in releasing what no longer serves you and stepping into a life of abundance ; spiritually, emotionally, relationally, and financially.
Each year, Speak Life September creates a dedicated space where women can come exactly as they are, confront their inner dialogue, and begin to speak life over themselves, their circumstances, and their future. This year’s theme: The Year of Abundance.
The journal you’ll be writing in.
Printed, bound and shipped to your door before Week 0 begins — ninety days of guided prompts, prayer and reflection, all in one place.
Yours to keep, long after September ends.
Every spread carries the same reminder — the abundant life.
INSIDE THE COURSE
Four weeks. Four themes. One journal to hold it all.
Every week pairs a video teaching with journal prompts and real, doable practices ; so the shift happens in your everyday life, not just in the sessions.
Week 0 : Orientation
Pre-launch access: get ready and comfortable in the community.
Welcome video with Mpoomy Ledwaba
01
WEEK ONE
Speak what you've been carrying
Letters
YOU'LL EXPLORE
- The power of words
- Emotional honesty
- Writing as healing
YOU'LL PRACTICE
- Write 3 letters: to your past self
- To someone: the unspoken truth
- To God
02
WEEK TWO
Let go to receive
Surrender
YOU'LL EXPLORE
- Control vs. faith
- Fear & attachment
- The true meaning of surrender
- Trusting God’s timing
YOU'LL PRACTICE
- A guided “control audit”
- Surrender prayer practice : and how to actually do it
03
WEEK THREE
Alignment & intimacy
Prayer
YOU'LL EXPLORE
- Prayer beyond asking
- Hearing God
- Gratitude as access
- Spiritual alignment
YOU'LL PRACTICE
- Daily prayer prompts
- Gratitude journaling
- A guided listening practice
04
WEEK FOUR
Abundance through community
Connectio
YOU'LL EXPLORE
- Healing relationships
- Boundaries
- Community as abundance
- Identity & belonging
YOU'LL PRACTICE
- Relationship mapping
- Boundary setting
WHAT'S INCLUDED
Everything you need to actually finish this; not just start it.
The Speak Life Journal
A printed, guided journal built to match the course week by week, shipped straight to your door before the course goes live.
4 Weekly Video Teachings
A theme each week :Letters, Surrender, Prayer, and Connection ; plus your Week 0 orientation session.
The Community
A private space to process out loud with women walking the same journey, because abundance was never meant to be built alone.
Setting Intentions Guide
“My Intentions for a Life of Abundance” your week 0 framework for walking in with clarity, not just hope.
Daily Sacred 5
Five daily commitments that will form the backbone of your transformation. They are simple and they will transform you.
Community Guidelines & Support
A safe space from day one so you know exactly how to show up, and how the community will show up for you.
WHO'S GUIDING YOU
Led by a woman who's walked this road before you.
ML
Mpoomy Ledwaba
I am not here because I had it all together. I am here because I didn’t; and I
chose differently anyway.
FROM PAST GALPALS
Women who spoke life over their own year.
” I walked away renewed and feeling like I can revisit my dreams again, I was so used to complaining because I was hurt not realising how damaging that was for my soul. The 30 day gratitude exercise flushed out a lot from my system and it felt like a return to self after all the hurt. Cherry on top , I conceived during speak life. My now three year old is very much a speak like September baby.”
“Today, I have greater clarity, confidence, and peace. Speak Life has challenged me to dream again, trust God’s timing and believe that small, consistent steps of faith lead to meaningful transformation. I now approach life with more gratitude, intentional reflection and confidence that God is always working, even when I cannot yet see the full picture.”
“I honour my body with intention now. The 10k steps a day are now second nature to me unlike before when it was a task. Exercise is not something I dread doing but I learned that it’s a privilege to be able to move and jump and run. Making sure I put in the work today for me to grow old and fit.”
Placeholder copy — swap these three quotes for real SLS reviews before this page goes live.
Join the journey
One decision. 30 days. A different year ahead.
SPEAK LIFE SEPTEMBER 2026
R1,149
once-off · South Africa
- The printed Speak Life Journal, shipped to your door
- 4 weekly video teachings + Week 0 orientation
- Full access to the private community
- Guided journal prompts, prayer practices & activities for every theme
Journals ship ahead of the September 1st start date.
QUESTIONS
Before you go…
No. Speak Life September is built for women coming exactly as they are; including if you’ve never journaled consistently or aren’t sure how to pray beyond asking for things. Every practice is guided, step by step, inside the journal and the videos.
Life happens. The videos and journal prompts are yours to revisit at your own pace, and the community stays open throughout, so you can always pick back up where you left off ; the point is progress, not a perfect streak.
Journals are shipped ahead of the September 1st start date, once enrolment closes, so it’s in your hands before Week 0 begins.
Speak Life September is rooted in a Christian, faith-centred approach to prayer and surrender. It’s designed for women who want to grow spiritually within that lens, alongside the emotional and relational work.
Plan for one video teaching (20–30 minutes) plus your journal practice for that week ; most GalPals spend 1–2 hours a week total, at a pace that works for their own schedule.
SEPTEMBER 2026
The year is going to end either way. What will you have spoken over it?
Speak Life September · A Wisdom & Wellness Transformation Course · 2026