Wisdom & Wellness

Welcome to our Community!
A vibrant wellness hub designed to empower, inspire, and support a purposeful and holistic life.

Our community is built on the foundation of community and wellness. We offer unique tools for holistic success through our various platforms, including our podcast, Unlimited Fest, exciting events, and the Sunday Nuggets newsletter. We firmly believe wellness is the key to unlocking a truly authentic life. Stay ahead of the curve by signing up for our newsletter and be the first to access all the latest updates about our community.

Welcome to our Community!
A vibrant wellness hub designed to empower, inspire, and support a purposeful and holistic life.

Our community is built on the foundation of community and wellness. We offer unique tools for holistic success through our various platforms, including our podcast, Unlimited Fest, exciting events, and the Sunday Nuggets newsletter. We firmly believe wellness is the key to unlocking a truly authentic life. Stay ahead of the curve by signing up for our newsletter and be the first to access all the latest updates about our community.

Hey GalPal
You Belong Here
Welcome

Welcome to our Community!
A vibrant wellness hub designed to empower, inspire, and support a purposeful and holistic life.

Our community is built on the foundation of community and wellness. We offer unique tools for holistic success through our various platforms, including our podcast, Unlimited Fest, exciting events, and the Sunday Nuggets newsletter. We firmly believe wellness is the key to unlocking a truly authentic life. Stay ahead of the curve by signing up for our newsletter and be the first to access all the latest updates about our community.

Unlimited Fest:

Where GalPals come to connect, get
nourished and heal

AS SEEN IN:

The Wisdom & Wellness

PODCAST

Imagine having a conversation with some of your favourite people, getting to understand them, what makes them tick, and how they have been able to overcome some of life’s greatest challenges. The Wisdom and Wellness Podcast is a safe space for many individuals to share their life journey openly. Listen below to get inspired.

Imagine having a conversation with some of your favourite people, getting to understand them, what makes them tick, and how they have been able to overcome some of life’s greatest challenges. The Wisdom and Wellness Podcast is a safe space for many individuals to share their life journey openly. Listen below to get inspired.

The #1 Female & Wellness podcast with over 1 million downloads

MOST POPULAR EPISODES

Say a little prayer : Producer's Cut

Wisdom & Wellness
Wisdom & Wellness
Say a little prayer : Producer's Cut
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A father-daughter Conversation

Wisdom & Wellness
Wisdom & Wellness
A father-daughter Conversation
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Showing Gratitude : Producer's Cut

Wisdom & Wellness
Wisdom & Wellness
Showing Gratitude : Producer's Cut
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Join our GalPal

Squad

Our membership is designed to bring all the Gal Pals together. See below for our membership benefits:

Benefits of Membership

I wrote a book!

JOURNAL

I can’t wait for you to read it! 

I turned 29 last year and was invited to reflect on my journey… my life, the incredible high’s and the devastating lows. How I went from a girl in a small town in Mpumalanga, to Being chosen for Forbes 30 under 30. 
 
I was invited to pen my life and what I look forward to next in a book… Yes, a book!!!! *screams
This is a girl guide for all my GalPals on Navigating life, living authentically and boldly!

THE JENNA KUTCHER COURSE LIBRARY

LEARN
WITH
JENNA

Fortified with years of experience, expert marketing testing (I never preach what I haven’t practiced!), and crafted to suit anyone no matter what part of the journey they’re on, my online courses will show you the ropes, help you build out a powerful, personalized strategy for growing your business, and give you a masterful, platform-focused grip on driving profits.

The Content Lab

LEVEL UP YOUR CONTENT GAME

The Pinterest Lab

MAKE PINTEREST YOUR SECRET WEAPON

The Podcast Lab

BUILD YOUR PODCAST EMPIRE

The list to launch Lab

GROW (OR START) THAT EMIAL LIST

"There are a lot of people that I respect, but there are few people in this market that I would choose to spend my personal time with.

Jenna is not only an amazing teacher and one of the top marketers online, but more importantly, she’s the type of person that when you spend time with her, actually inspires you to a become a better person as well.”

- Russell Brunson

just a small town

MINNESOTA
MAMA

In case the comparison monster's up to his usual tricks, know this: I'm a small-town Minnesota mom building a business while my baby girls nap. I run marketing meetings with my sweatshirt on inside out. I travel the world with goldfish in my purse. My ADHD means I have 5 to-do lists going at once. My purpose is helping all women wake up to their lives - even if they’re already awake for that 3am feeding session.
IF YOU'RE HERE FOR THE MAMA CONTENT, TRY THESE:

Monthly Recaps
with The Babies

My 11 Must Have Baby Items

The Complete guide to traveling with Baby

you'll love these!

GIMME THAT DOWNLOAD Get My Free Editing Presets

Sign up for our Sunday Nuggets.

Sunday nuggets are our weekly newsletter offering where Wisdom &
Wellness Founder, Mpoomy Ledwaba gives us her life insights. Imagine having a conversation with your best friend, getting all the feels, and leaving feeling like ‘ agh Ineeded that so much’ the nuggets are exactly that. Sign up to save your spot for the next nugget.

Hi, I am Mpoomy

Here are 10 facts about me:

1. I was born and raised in a small town called Middelburg; it’s so small that everyone references the town next to it, ‘Emalahleni’, to try to make sense of where it is.

2. My mother forced me to attend speech and drama classes when I was young to help me with stage confidence. I was always bored, and I didn’t understand why, but she saw something I would need for my career. 🙂

3. My favourite hobby is walking, just walking alone in nature and fresh air! I prioritise my daily hobby, whether for 15 minutes, an hour, or more. It’s my favourite way of filling my cup.

4. I accepted the Lord at the age of 13, was baptised at 14, and joined the church choir as the youngest member to ever lead a song at a Sunday service.

5. I started drinking coffee because of my husband, and now I absolutely love coffee! A cappuccino with oat milk, to be exact, and a maximum of two short cups a day, no more and hopefully no less.

 

 

6. I love hard, trust easily and get hurt pretty badly. I tried to change, but love is always worth the risk for me. 🙂

7. I am an introvert, and the older I get, the more extreme it gets! For every 5 hours spent with people, I need 10 hours by myself to recoup, hahaha! I love people, but I love my time alone, too, a little more than most people.

8. I used to own a cleaning business and became a nail technician until I opened a nail salon and stopped doing nails. I also got bored!

9. My best ideas come from a long flight when everyone is sleeping

10. I love books. I love buying books for everyone I love. I spend a lot of money on books and feel no guilt, it’s my way of enjoying all the hard work I do.

Hi, I am Mpoomy

Here are 10 facts about me:

1. I was born and raised in a small town called Middelburg; it’s so small that everyone references the town next to it, ‘Emalahleni’, to try to make sense of where it is.

2. My mother forced me to attend speech and drama classes when I was young to help me with stage confidence. I was always bored, and I didn’t understand why, but she saw something I would need for my career. 🙂

3. My favourite hobby is walking, just walking alone in nature and fresh air! I prioritise my daily hobby, whether for 15 minutes, an hour, or more. It’s my favourite way of filling my cup.

4. I accepted the Lord at the age of 13, was baptised at 14, and joined the church choir as the youngest member to ever lead a song at a Sunday service.

5. I started drinking coffee because of my husband, and now I absolutely love coffee! A cappuccino with oat milk, to be exact, and a maximum of two short cups a day, no more and hopefully no less.

6. I love hard, trust easily and get hurt pretty badly. I tried to change, but love is always worth the risk for me. 🙂

7. I am an introvert, and the older I get, the more extreme it gets! For every 5 hours spent with people, I need 10 hours by myself to recoup, hahaha! I love people, but I love my time alone, too, a little more than most people.

8. I used to own a cleaning business and became a nail technician until I opened a nail salon and stopped doing nails. I also got bored!

9. My best ideas come from a long flight when everyone is sleeping

10. I love books. I love buying books for everyone I love. I spend a lot of money on books and feel no guilt, it’s my way of enjoying all the hard work I do.

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HOW DID WE GET HERE ?

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