In this new episode, Mpoomy sits with longtime best friends Sindy and Ntokozo and unpacks how communication has affected their friendship. From both suffering valid hurt to acknowledging each others differences, we see what it takes to breakdown a friendship and rebuild it again.
In this episode we sit down with business woman and fit fanatic Amanda Mbongwa. We delve into the power of discipline, the normalcy of failing in our journeys and the importance of resilience.
Originally from the Eastern Cape, Ama Qamata rose to popularity as a leading actress in a Netflix African original series; Blood and Water. In this episode we converse with Ama Qamata on life as a young leading actress, an award winning fashion icon and a philanthropist. We dig into what life looks like as a young woman in the industry and the importance of discipline.
In the episode you get to formally meet the soul of Wisdom & Wellness. The face behind all we do. Mpoomy introduces us to the team and digs into what the brand means to them and the roles they play. We also take a look at their self-care must-haves powered by Dis-Chem DeliverD
In this episode Mpoomy Sits down with founder of Love Kinks Sinovuyo Mondliwa in an in-depth conversation About her upbringing, learning to be vulnerable and her Take-over of the natural hair industry.
In this episode of ” My Mother’s corner” we discuss the lessons that her and my Dad have learnt over their 26 year marriage.
On this weeks episode of Wisdom & Wellness Mpoomy sits down with published author, education activist and Mis South Africa 2016 Ntando Kunene. They go down memory lane on how her mother prepared her for pageant world, dealing with the loss of her Father and living with acceptance and confidence.
On today’s episode Mpoomy Ledwaba sits down with Nozibele who openly shares on her journey of pain, forgiveness and self discovery.
Nozibele Qamngana Mayaba is a self published author, HIV activist, award winning YouTuber, podcaster and TV host.
Diagnosed with HIV in 2013; Nozibele faced her hardest decision of maintaining her “good girl” image while hiding her secret from her staunch Christian family and dealing with the rejection from her then partner.
Nozibele has made it her mission to hold open conversations about her journey living with HIV. Her YouTube channel was named as one of the Top 15 HIV YouTube channels on the web.
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Today’s Podcast is in partnership with SOLAL, in effort to raising awareness to mental health we sit down with counselling psychologist Buyisile Mncina as we simplify mental health, how to support someone struggling with postpartum depression as well as ways to protect ourselves from the effects of the digital world on hour health.
Welcome to “My mothers corner”, on todays episode Mpoomy is joined by her mother Nomsa Mondlane as they answer questions. From complicated mother and daughter relationships to talking friendship in adulthood.
Nomsa Mondlane is a mother of 3, a teacher and devoted wife. She is also a contributor on Wisdom & Wellness through the podcast and blog site.
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