2024 Speak Life September Flourish Box

Hey Fam🤍

Have you visited our new website yet?

We’ve made it easier than ever to find everything Wisdom & Wellness and Mpoomy, all in one place!

Here’s what’s on the menu:

Mpoomy’s Book:
Pre-order details and information on the Middelburg, Johannesburg, and Durban book tour.

Podcast:
Click to access our latest episodes.

Our Shop:
Browse our current stock and find what you’re looking for.

Events & Courses:
Stay updated on our latest events and courses.

Each scroll takes you on a journey of who we are, what we’re about, and what’s in it for you!

We’d love to see you visit—check out the link in our bio or stories!

Mama O has been a long-time advocate of practicing gratitude. For over a decade, she kept a daily gratitude journal, writing down five things she was grateful for each day.



We get so caught up in everyday life; school drop offs, meetings, submissions, school etc. that we sometimes not notice or overlook daily blessings.



Let’s take a moment to reflect as the new week begins to open a door for more blessings.



What are three things that you’re grateful for today?



Comment down below

Here’s your gentle Sunday reminder that no one can be you, no one can tell your story better than you, and no one can love you better than you love yourself.

Rest assured knowing that you are brave for owning your story.

Happy Sunday Fam🤍

The beauty of community 🤍

In a community, we often find people who share our values and aspirations, offering a safe space to share challenges, celebrate victories, and exchange ideas.

Accountability partners take this a step further, holding us responsible for our commitments and pushing us to achieve more than we could alone.